Music therapy originated in Europe in the 19th century and is a multidisciplinary treatment method integrating medicine and psychology. With beautiful melodies and moving music, it is like giving your brain a tuner, regulating your emotions, reducing stress, and bringing your cognitive abilities and mental conditions to a perfect pitch.
Melodies of Cognitive Healing
Playing musical instruments in music therapy stimulates various brain parts, increasing blood flow and activity. It has a particular effect on alleviating and suppressing cognitive symptoms.
A 1991 study by Prickett and Moore demonstrated music’s role in stimulating memory. Especially for the elderly, playing and singing songs from their youth can effectively evoke good memories of their child.
In addition, the study examined the effects of musical activity on communication, social skills, and reminiscence in dementia patients. They found that in music therapy, patients had less verbal output but significantly increased interaction with others.
The researchers note that music could become essential for people with Alzheimer's to maintain relationships.
Unlocking the Power of Music for Physical Benefits
Playing instruments like guitars, violins, pianos, requiring coordination between eyes, hands, and ears, fosters improved fine motor skills and coordination. Dedicated practice cultivates nimble fingers and precise movements, further boosting neural connections in the brain.
Moreover, when you sit down to play your beloved instrument, you will enter a relaxed state. Musical rhythms and harmonies help regulate breathing and heart rate, which reduces stress and anxiety levels.
During the performance, you can focus on the notes and melody, leave the worries of the outside world behind, and enjoy your musical journey.
Why Music Makes You Happy
If you listen to a beautiful concert that will cause you to have intense emotional experiences such as "joy, happiness, and satisfaction," why is that?
When we listen to enchanting melodies, the brain will activate the auditory cortex, as is the frontal cortex and the striatum. The striatum is the "happiness center" of the brain, where the "happy substance" dopamine is secreted.
Furthermore, the amygdala is another organ in the brain that is associated with emotional changes. The brain produced a negative emotional response when the middle amygdala was stimulated while stimulating the back of the amygdala produced a positive emotional response.
Experiment show that while listening to music, the back of the amygdala’s blood oxygen level increases as the middle’s decreases. This reveals music’s power in regulating amygdala function, reducing the activities related to fear and anger, and enhancing happiness in depressed patients.
- Alice Strings, the Perfect Companion on Your Music Journey
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Alice Strings provides strings for various instruments, including guitar, ukulele, violin, cello, banjo, and more. These strings produce clear, balanced, and rich tones, elevating musical performances. Musicians can experience a more comfortable, stable, and precise playing feeling.
Music is an accessible and powerful tool for self-care and well-being. We should express our emotions in healthy ways, embrace the healing potential of music, and enrich our musical journey with Alice Strings' products. Playing an instrument creates a sense of accomplishment and satisfaction, and connects and shares the joy of music with others. Let's dive into the world of music and enjoy the healing and nourishment that music brings.
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